Amanda, Steffy Putri (2020) Relaksasi Otot Progresif untuk Meningkatkan Kualitas Tidur: Systematic Review. Prosiding Diseminasi Hasil Penelitian Dosen Program Studi Keperawatan dan Farmasi Volume 2 Nomor 2 Bulan September Tahun 2020, 2 (2). ISSN 2338 - 4514
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Artikel 11 Pages from Prosiding Vol 2 No 2 Sept 2020.pdf Download (151kB) |
Abstract
Aim: This study aimed to analyze the effect of progressive muscle relaxation to increased sleep quality. Method: A systematic review through of maternity nursing articles to identify the effect of progressiveBmuscleLrelaxation in improving sleep quality in menopausal women. The article inclusion criteria used were the effect of progressive muscle relaxation in improving sleep quality, the articles not full text will exclusion. Search articles are accessed from databases, namely: ScienceDirect, PubMed, JKI, JKD. Articles that meet the inclusion criteria are collected and examined systematically. Search for literature published from 2015 to 2018. Results: in this systematic review shows that progressive muscle relaxation can improve sleep quality. Conclusion: According to the results, Progressive muscle relaxation is recommended to improve sleep quality
| Item Type: | Article |
|---|---|
| Subjects: | R Medicine > RT Nursing |
| Divisions: | LPPM > Prosiding |
| Depositing User: | Administrator Eprints |
| Date Deposited: | 11 Jan 2022 02:17 |
| Last Modified: | 11 Jan 2022 02:17 |
| URI: | http://eprints.stikes-notokusumo.ac.id/id/eprint/65 |
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